A great speaker will be coming to this space soon.
Changing the Conversation on Mental Health
Building Strength Inside and Out
Join us for an informative conference designed for people in construction and engineering. This event focuses on improving mental health, building resilience, and providing practical tools to thrive in high-pressure environments. Gain insights from experts, share experiences, and leave equipped to prioritize your well-being—on and off the job site
Featured speakers
Don’t miss these inspiring leaders.
The Days Schedule
Registration, Arrival & Coffee
Good morning and welcome, everyone!
I am thrilled to welcome you to what promises to be an inspiring and energizing day ahead! We’ve meticulously curated a lineup of outstanding speakers and a variety of engaging breakout sessions, each designed to spark new ideas, foster collaboration, and ignite your passion.
As we kick off the day, I encourage you to dive in—connect with your fellow attendees, share your stories, and explore the multitude of opportunities that await. Whether you’re here to learn, network, or simply recharge your creative batteries, today is all about you and how you can leverage these experiences for personal and professional growth.
Let’s make the most of this fantastic day together.
Session 1 – Breakout rooms 10:00 -11:00
We invite you to join us in this open and supportive environment in our breakout rooms to not only listen but also engage, and ask questions. This is a chance to equip yourself with knowledge and tools that are essential for anyone looking to lead a balanced and healthy life.
Let’s come together to support one another and take away lessons that will empower us long after today.
Break
It’s time for a refreshing break! Use this opportunity to network and engage in lively discussions with fellow delegates and our esteemed event speakers. Feel free to move around and, if you’re inclined, join one of our dynamic breakout sessions.
This time is designed to energize you and foster meaningful connections that enrich your experience at our event.
Enjoy your time and make the most of these interactions!
Session 2 - Speaker, 11:30 - 12:30
information is on the way
Lunch
It’s lunchtime!
Please join us at the conference center restaurant for a delightful meal crafted to please your palate. This is the perfect time to savor some delicious food, make new connections, and enjoy the vibrant atmosphere around you. We’ve designed this break to give you a wonderful mix of relaxation and engagement, setting the stage for the fantastic lineup of speakers and breakout sessions we have planned for the afternoon.
Fuel up, forge new friendships, and get ready for an afternoon filled with insightful presentations and interactive discussions. We promise you an enriching experience that will leave you inspired and energized for the rest of the day.
Enjoy your lunch, and let’s make the most of this incredible opportunity to have healthy and constructive discussions!
See you all back here at 1:15 pm!
Session 3 - breakout rooms 13:15 - 14:15
We once again invite you to join us in this open and supportive environment in our breakout rooms to not only listen but also engage, and ask questions. This is a chance to equip yourself with knowledge and tools that are essential for anyone looking to lead a balanced and healthy life.
Let’s come together to support one another and take away lessons that will empower us long after today.
Break
Another refreshing break! Use this opportunity to network and engage in lively discussions with fellow delegates and our event speakers.
Feel free to move around and, if you’re inclined, join another one of our dynamic breakout sessions.
This time is designed to energize you and foster meaningful connections that enrich your experience at our event.
Enjoy your time and make the most of these interactions!
Session 4 – Speaker, 14:30 - 15:30
Prepare to be inspired and equipped to face life’s challenges head-on. Join us for a journey that will change the way you view and tackle life’s challenges.
closing
As our conference comes to a close, we want to extend our heartfelt thanks to each of you for joining us today. We hope that the sessions with our fantastic speakers and the engaging discussions in our breakout rooms have provided you with valuable insights and strategies for looking after your mental health and wellbeing.
Your participation and enthusiasm have truly made this event special, and we trust that you’re leaving with new ideas, tools, and connections that will support you in your journey toward greater wellness.
Thank you once again for being such an integral part of today’s conversation. We wish you a safe journey home and look forward to seeing you at our future events.
Breakout Sessions
First Breakout Session 10:00-11:00
Name | Time | Room # |
Dr. Dane Jacks DC, MChiro, CNMN
The talk’s content is about how posture affects mood and confidence as well as the connection between the spine and the autonomic nervous system (fight and flight, rest and digest) and how the ANS hormonally impacts thinking. Practical help would be posture exercises and breathing techniques. I’d also include the 2 main supplements for relaxing the nervous system. |
10:00 – 11:00 | Room 1 |
Dr Rich Perrett Dr. Perrett will be diving into essential medical knowledge and practical advice designed to keep you healthy and out of the doctor’s office. Whether you’re looking to enhance your daily health routine or find proactive solutions to common health concerns, this discussion is tailor-made for you. Dr. Perrett will cover a range of topics that are crucial for maintaining optimal health, with tips on prevention, wellness practices, and the latest in health trends. |
10:00 – 11:00 | Room 2 |
Emma Bartlett
Emma |
10:00 – 11:00 | Room 3 |
Alex Williams | 10:00 – 11:00 | Room 4 |
Matt Young | 10:00 – 11:00 | Main hall |
Second Breakout Session 13:15 - 14:15
Name | Time | Room # |
to be announced to be announced More great breakout sessions coming soon! |
13:15 – 14:15 | Room 1 |
to be announced to be announced More great breakout sessions coming soon! |
13:15 – 14:15 | Room 2 |
to be announced to be announced More great breakout sessions coming soon! |
13:15 – 14:15 | Room 3 |
NATURE WALK
Our friends at Buckfast Abbey will be showing us around the abbey grounds, being mindful and enjoying the sounds and sights of nature and the amazing scenery. It is a time to feel connected and enjoy some quiet time.
|
13:15 – 14:15 | Room 4 |
to be announced | 13:15 – 14:15 | Main Hall |
Registration
Below you will find our ticket prices and sponsorship opportunities. If you have any questions, our team are here to answer any booking or sponsorship questions you may have.
Buy your ticket today
Join us at the forefront of mental health and well-being at our upcoming conference!
This event is a must-attend for anyone committed to improving their life or supporting the individuals in their lives. Our expert speakers will delve into crucial topics, from managing stress and enhancing emotional resilience to optimizing physical health.
By securing your ticket, you’ll not only gain invaluable insights and practical strategies from leading health professionals, but you’ll also connect with like-minded individuals dedicated to making a positive change. This is your chance to be part of a community focused on fostering strength, understanding, and wellness in our lives.
Don’t miss this opportunity to empower yourself and others with knowledge and support that can make a real difference. Buy your ticket today!
Includes Lunch & refreshments
TIER 1
£55
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